Testimonials

Dont just take my word for it. This is what some of my clients have to say about SBH Fitness and it's Hamilton Personal training service.

Scott Cameron 23

I joined SBH Fitness in December 2012 with the goal to lose at least 1.5st within 6 months to a year.

When I went to meet Shane for my FREE consultation, he took my measurements, gave me a diet diary,

asked me my goals and how many days a week I wanted to train. He explained what types SBH Fitness sessions were available and gave me an overview of the service.

Everytime I trained it was different which helped keep my motivation high, and everything I did was explained as to the reason why it was being done. Intensity changed as I got fitter and nutrition was also discussed with me.

Within 5 months I have easily achieved my goal, taken inches off my waist as well as increase my level of

fitness. I would highly recommend Shane and SBH Fitness due to the training style that always keeps

you motivated even when pushing your body to its limits.

Everything was centered around me.

Jon Weir 27

In January 2013 I made a decision that would change my life forever.

I was unhappy with my weight and a change was in order. I heard about SBH Fitness and its Hamilton

personal training service and decided to get a free consultation to discuss my current fitness and my goals. We set out a plan to help me achieve those goals and I have never looked back.

Shanes expert nutritional and training knowledge has meant that in 4 short months I have lost a grand total of 4st 2lbs. Muscles have toned, my body shape has changed and my cardio vascular fitness has increased dramatically. All this has resulted in a much more happy and confident me.

Shane is with me every step of the way helping me break barriers and continue to improve, with his help and support there is no limit to what I can achieve.

If you are willing to put in the work then I guarantee joining SBH Fitness will be the best

thing you will ever do.

Debbie MacFadyen 29

I was so unhappy with how I looked and knew I had to sort myself out to get back to the old me......

I booked myself in for a free consultation with Shane and for the past 4 months I've been gym crazy! I've really enjoyed all the different sessions from boxing, legs and arm workouts to even the strange cardio workouts he comes up with!

I've dropped over 10 inches off my waist which I couldn't be more happier about..... I love the new me and that's down to my hard work and trainer Shane....

He pushes me through the times I want to give up! Both of us have a great time

and the results speak for themselves!

Thanks Shane

Helen Kelly

In 2014 I decided to invest in the help of a personal trainer as I was so unhappy in how I looked and felt really unhealthy, it’s been the best thing I’ve ever done and haven’t looked back once!! I had come across SBH Fitness through Facebook and decided to go for a free consultation. Once I had my consultation my targets were set and it was time to get to work and start hitting my goals.

Shane will not let you give in he supports you all the way pushing you harder week by week while keeping you motivated into hitting you goals. Every training session is different and is tailored around you whilst improving your physical fitness. Since I have been training with Shane my overall fitness has vastly improved, I have lost inches off my waist and I feel amazing. If you’re looking for a personal trainer who can give you serious results, keeps you motivated, using his unique training styles combined with his knowledge and nutritional advice whilst pushing you to your goals and beyond then look no further. I would recommend Shane to anyone who is looking to improve their physical fitness and get results.

Other Comments

"SBH Fitness gave me the push I needed." "I absolutely hate him when I'm doing a workout, but after it I'm his pal again" "Always motivational"

"Nothing is ever too much to ask" "Support when I need it and always on hand to answer questions" "Friendly and knowledgable"